Online Therapy &
Counselling in Bangalore

Yes. Our certified therapists work with clients across Bangalore — including areas like Koramangala, Indiranagar, Whitefield — and understand the specific pressures of India’s tech capital — startups, stock options and quiet burnout. Sessions are available in English, Hindi & Kannada. Sessions are 100% online, so you can talk from home, office or car — wherever you feel private.

Completely. Everything you share is strictly private and protected — nothing is discussed with family, employers, or anyone else. Booking online means you can start support discreetly, on your own terms.

For most concerns — anxiety, stress, relationships, low mood — research shows online therapy is as effective as in-person, and it saves you Bangalore’s traffic and commute.

Your first 30-minute consultation is completely free, with no obligation. After that, sessions are affordably priced — a fraction of what a psychiatrist or premium clinic in Bangalore would charge — with monthly plans that save more.

Sessions are available in English, Hindi & Kannada — so you can express yourself in the language you’re most comfortable in, including the nuances that are hard to translate.

Yes. Beyond clinical psychology and counselling, Holistic Living offers hypnotherapy, past-life regression, energy healing, inner-child and somatic work — holistic care for mind, body, soul and karma, matched to what you actually need.