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Home » Therapist in Pune
๐Ÿ‡ฎ๐Ÿ‡ณ Pune ยท Online & Confidential

Online Therapy &
Counselling in Pune

Certified therapists and holistic practitioners for Pune โ€” private, evidence-based online support, in your language.
Certified psychologists, hypnotherapists, PLR & energy healers for Pune โ€” private, judgement-free, holistic care for mind, body, soul & karma, in the language you think in.

Hindi & English ยท IST scheduling ยท First session completely free.
โœ“ Certified Indian therapists
โœ“ Hindi & English
โœ“ IST slots
โœ“ 100% confidential
Pune at a glance
๐Ÿ•‘
Your timezone: India Standard Time (IST)
All sessions on India Standard Time โ€” no timezone maths, just book around your day.
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Session timing
Evening (7โ€“10 PM) and weekend slots for after-work sessions โ€” around your work and Pune commute.
๐Ÿ—ฃ๏ธ
In your language
Sessions in Hindi or English with therapists who share your context.
๐Ÿ’ณ
First session free
A no-obligation 30-minute consultation to see if it fits.
50+
Certified therapists
IST
Your timezone
4.9โ˜…
Avg. rating
12
Expert types
โ‚น0
First session
Why Pune comes to us

The pressure nobody
talks about

Pune runs fast. A fast-growing city of IT parks, students and new arrivals. Between the deadlines, the commute, the expectations from home and the quiet pressure to always have it together, it’s easy to keep going until you can’t โ€” and to feel there’s no one you can tell.
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City pace & burnout

A fast-growing city of IT parks, students and new arrivals โ€” long hours, brutal commutes and a hustle that rarely lets up. Support to slow the spiral before it becomes burnout.
๐Ÿคซ

The stigma of asking for help

‘Log kya kahenge’, family who don’t quite get it, the fear of being seen as weak. Completely private, judgement-free support โ€” no one needs to know.
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Anxiety & overthinking

The comparison, the pressure to have it all figured out, the mind that won’t switch off at 2 AM. Evidence-based tools that actually work.
๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ง

Family & marriage expectations

Arranged-marriage pressure, joint-family dynamics, boundaries with parents who mean well. Space to untangle love from obligation.
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IT pressure

IT & startups careers can be relentless โ€” deadlines, layoffs, imposter feelings and the fear of falling behind. Support that gets your world.
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Loneliness in a big city

So many people came to Pune for work and left their roots behind. It’s possible to feel deeply alone in a crowded city โ€” we get it.
What We Heal

What brings Pune to us

Evidence-based & holistic online therapy for the concerns we hear most across Pune.
Consult an Expert

Choose the right specialist

12 certified expert types available online for Pune โ€” matched to your specific concern.
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Psychologist
CBT ยท REBT
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Hypnotherapist
Clinical ยท NLP
โ™พ๏ธ
PLR Therapist
Regression
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Marriage Counsellor
Gottman ยท EFT
โค๏ธ
Relationship Counsellor
Attachment ยท EFT
๐Ÿ‘ฆ
Inner Child Healer
Inner Child Work
๐ŸŒฟ
Somatic Therapist
Body Work
โœจ
Energy Healer
Reiki ยท EFT
Simple Process

How it works in Pune

1

Tell us your concern

Fill the short form or WhatsApp us โ€” in Hindi or English, whatever’s comfortable.
2

Get matched in 24 hours

We match you with the right certified Indian therapist for your concern and your Pune schedule.
3

Free first session

Meet online over secure video on IST. Your first 30 minutes are completely free.
4

Begin your journey

A personalised plan, at your pace. You only continue if it feels right.
Pune Client Stories

Real people. Real Pune.

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โ˜…โ˜…โ˜…โ˜…โ˜…
I was doing ‘fine’ on paper โ€” good job in Pune, everything sorted. But I hadn’t slept properly in months and couldn’t tell anyone. My therapist made it feel normal, not shameful, to finally deal with it.
AP
Amol P.
Koregaon Park ยท IT
Work Burnout
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โ˜…โ˜…โ˜…โ˜…โ˜…
The pressure around marriage and ‘settling down’ was breaking me, and my family just didn’t understand. Having someone who got the cultural side without me having to explain it changed everything.
PJ
Priya J.
Hinjewadi ยท Pune
Family Pressure
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โ˜…โ˜…โ˜…โ˜…โ˜…
I’d avoided therapy for years โ€” scared someone would find out. Booking online, completely private, was the only reason I finally started. Six sessions in and my anxiety is a fraction of what it was.
KM
Kunal M.
Baner ยท Pune
Anxiety
Across the City

Serving all of Pune

Fully online โ€” so it doesn’t matter which neighbourhood you’re in. Clients across:
๐Ÿ“ Koregaon Park
๐Ÿ“ Hinjewadi
๐Ÿ“ Baner
๐Ÿ“ Kothrud
๐Ÿ“ Viman Nagar
๐Ÿ“ Wakad
๐Ÿ“ Kharadi
๐Ÿ•‘
Built around India Standard Time (IST)
All sessions on India Standard Time โ€” no timezone maths, just book around your day. Evening (7โ€“10 PM) and weekend slots for after-work sessions โ€” around your work and Pune commute.
FAQ

Questions from Pune clients

Yes. Our certified therapists work with clients across Pune โ€” including areas like Koregaon Park, Hinjewadi, Baner โ€” and understand the specific pressures of a fast-growing city of IT parks, students and new arrivals. Sessions are available in Hindi, English & Marathi. Sessions are 100% online, so you can talk from home, office or car โ€” wherever you feel private.

Completely. Everything you share is strictly private and protected โ€” nothing is discussed with family, employers, or anyone else. Booking online means you can start support discreetly, on your own terms.

For most concerns โ€” anxiety, stress, relationships, low mood โ€” research shows online therapy is as effective as in-person, and it saves you Pune’s traffic and commute.

Your first 30-minute consultation is completely free, with no obligation. After that, sessions are affordably priced โ€” a fraction of what a psychiatrist or premium clinic in Pune would charge โ€” with monthly plans that save more.

Sessions are available in Hindi, English & Marathi โ€” so you can express yourself in the language you’re most comfortable in, including the nuances that are hard to translate.

Yes. Beyond clinical psychology and counselling, Holistic Living offers hypnotherapy, past-life regression, energy healing, inner-child and somatic work โ€” holistic care for mind, body, soul and karma, matched to what you actually need.

First Session Free

Ready to talk to someone
who gets Pune?

Tell us your concern and we’ll match you with the right certified Indian therapist within 24 hours โ€” on IST, in your language.
Online therapy and holistic healing by certified Indian therapists. Serving Pune and cities across India and the world.
โœ“ All experts certified & vetted
โœ“ Hindi & English available
โœ“ 100% confidential sessions
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