Certified therapists and holistic practitioners for Pune โ private, evidence-based online support, in your language.
Certified psychologists, hypnotherapists, PLR & energy healers for Pune โ private, judgement-free, holistic care for mind, body, soul & karma, in the language you think in.
Hindi & English ยท IST scheduling ยท First session completely free.
All sessions on India Standard Time โ no timezone maths, just book around your day.
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Session timing
Evening (7โ10 PM) and weekend slots for after-work sessions โ around your work and Pune commute.
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In your language
Sessions in Hindi or English with therapists who share your context.
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First session free
A no-obligation 30-minute consultation to see if it fits.
50+
Certified therapists
IST
Your timezone
4.9โ
Avg. rating
12
Expert types
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First session
Why Pune comes to us
The pressure nobody talks about
Pune runs fast. A fast-growing city of IT parks, students and new arrivals. Between the deadlines, the commute, the expectations from home and the quiet pressure to always have it together, it’s easy to keep going until you can’t โ and to feel there’s no one you can tell.
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City pace & burnout
A fast-growing city of IT parks, students and new arrivals โ long hours, brutal commutes and a hustle that rarely lets up. Support to slow the spiral before it becomes burnout.
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The stigma of asking for help
‘Log kya kahenge’, family who don’t quite get it, the fear of being seen as weak. Completely private, judgement-free support โ no one needs to know.
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Anxiety & overthinking
The comparison, the pressure to have it all figured out, the mind that won’t switch off at 2 AM. Evidence-based tools that actually work.
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Family & marriage expectations
Arranged-marriage pressure, joint-family dynamics, boundaries with parents who mean well. Space to untangle love from obligation.
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IT pressure
IT & startups careers can be relentless โ deadlines, layoffs, imposter feelings and the fear of falling behind. Support that gets your world.
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Loneliness in a big city
So many people came to Pune for work and left their roots behind. It’s possible to feel deeply alone in a crowded city โ we get it.
What We Heal
What brings Pune to us
Evidence-based & holistic online therapy for the concerns we hear most across Pune.
12 certified expert types available online for Pune โ matched to your specific concern.
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Psychologist
CBT ยท REBT
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Hypnotherapist
Clinical ยท NLP
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PLR Therapist
Regression
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Marriage Counsellor
Gottman ยท EFT
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Relationship Counsellor
Attachment ยท EFT
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Inner Child Healer
Inner Child Work
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Somatic Therapist
Body Work
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Energy Healer
Reiki ยท EFT
Simple Process
How it works in Pune
1
Tell us your concern
Fill the short form or WhatsApp us โ in Hindi or English, whatever’s comfortable.
2
Get matched in 24 hours
We match you with the right certified Indian therapist for your concern and your Pune schedule.
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Free first session
Meet online over secure video on IST. Your first 30 minutes are completely free.
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Begin your journey
A personalised plan, at your pace. You only continue if it feels right.
Pune Client Stories
Real people. Real Pune.
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I was doing ‘fine’ on paper โ good job in Pune, everything sorted. But I hadn’t slept properly in months and couldn’t tell anyone. My therapist made it feel normal, not shameful, to finally deal with it.
AP
Amol P.
Koregaon Park ยท IT
Work Burnout
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The pressure around marriage and ‘settling down’ was breaking me, and my family just didn’t understand. Having someone who got the cultural side without me having to explain it changed everything.
PJ
Priya J.
Hinjewadi ยท Pune
Family Pressure
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I’d avoided therapy for years โ scared someone would find out. Booking online, completely private, was the only reason I finally started. Six sessions in and my anxiety is a fraction of what it was.
KM
Kunal M.
Baner ยท Pune
Anxiety
Across the City
Serving all of Pune
Fully online โ so it doesn’t matter which neighbourhood you’re in. Clients across:
๐ Koregaon Park
๐ Hinjewadi
๐ Baner
๐ Kothrud
๐ Viman Nagar
๐ Wakad
๐ Kharadi
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Built around India Standard Time (IST)
All sessions on India Standard Time โ no timezone maths, just book around your day. Evening (7โ10 PM) and weekend slots for after-work sessions โ around your work and Pune commute.
Yes. Our certified therapists work with clients across Pune โ including areas like Koregaon Park, Hinjewadi, Baner โ and understand the specific pressures of a fast-growing city of IT parks, students and new arrivals. Sessions are available in Hindi, English & Marathi. Sessions are 100% online, so you can talk from home, office or car โ wherever you feel private.
Completely. Everything you share is strictly private and protected โ nothing is discussed with family, employers, or anyone else. Booking online means you can start support discreetly, on your own terms.
For most concerns โ anxiety, stress, relationships, low mood โ research shows online therapy is as effective as in-person, and it saves you Pune’s traffic and commute.
Your first 30-minute consultation is completely free, with no obligation. After that, sessions are affordably priced โ a fraction of what a psychiatrist or premium clinic in Pune would charge โ with monthly plans that save more.
Sessions are available in Hindi, English & Marathi โ so you can express yourself in the language you’re most comfortable in, including the nuances that are hard to translate.
Yes. Beyond clinical psychology and counselling, Holistic Living offers hypnotherapy, past-life regression, energy healing, inner-child and somatic work โ holistic care for mind, body, soul and karma, matched to what you actually need.
First Session Free
Ready to talk to someone who gets Pune?
Tell us your concern and we’ll match you with the right certified Indian therapist within 24 hours โ on IST, in your language.