Serving Indians in 28 cities worldwide
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Home » Issues We Help
Evidence-Based Counseling

We help with 20+ conditions
affecting your mind & life

From everyday anxiety and stress to complex trauma and relationship breakdowns — our certified Indian therapists bring evidence-based treatment and deep cultural understanding to every session.

20+
Conditions treated
12K+
Sessions completed
98%
Satisfaction
50+
Certified therapists
6
Countries
All Conditions

Choose your concern

Click any condition to explore symptoms, treatment methods, expert recommendations and location-specific resources.
🧠
★ 4.9
2,400+

Anxiety

Panic attacks, overthinking & persistent worry
Anxiety
Panic
Phobias
CBT · REBT · Mindfulness
Get help →
🌧
★ 4.9
1,800+

Depression

Persistent sadness, emptiness & loss of meaning
Low Mood
Hopelessness
Numbness
CBT · ACT · Mindfulness
Get help →
🔥
★ 4.8
900+

Anger Management

Uncontrolled anger, irritability & emotional outbursts
Rage
Impulse Control
Irritability
REBT · CBT · ACT
Get help →
💑
★ 4.9
1,200+

Couple Issues

Communication breakdown, trust & intimacy erosion
Communication
Trust
Intimacy
Gottman · EFT · CBT
Get help →
😰
★ 4.8
1,400+

Stress Management

Work pressure, burnout & chronic overwhelm
Burnout
Work Stress
Overwhelm
Mindfulness · CBT · Relaxation
Get help →
💔
★ 4.8
800+

Relationship Issues

Toxic patterns, breakups & emotional distance
Breakups
Codependency
Toxic Patterns
EFT · Schema · CBT
Get help →
🌙
★ 4.8
600+

Sleep Disorders

Insomnia, restless nights & sleep anxiety
Insomnia
Nightmares
Fatigue
CBT-I · Mindfulness · Relaxation
Get help →
🍽
★ 4.8
500+

Eating Disorder

Binge eating, body image & disordered eating
Binge Eating
Body Image
Emotional Eating
CBT · DBT · Nutrition
Get help →
🩹
★ 4.9
700+

Grief & Loss

Bereavement, trauma & complicated grief
Bereavement
Traumatic Loss
Life Transitions
Grief Therapy · CBT · Narrative
Get help →
🧩
★ 4.8
450+

ADHD

Focus issues, hyperactivity & impulsiveness
Focus
Hyperactivity
Procrastination
CBT · Coaching · Behavioural
Get help →
★ 4.9
550+

PTSD

Post-traumatic stress, flashbacks & trauma
Flashbacks
Nightmares
Trauma
EMDR · Trauma CBT · Somatic
Get help →
🔁
★ 4.8
750+

Overthinking

Rumination, mental loops & chronic worry
Rumination
Mental Loops
Perfectionism
CBT · ACT · Mindfulness
Get help →
🚀
★ 4.9
600+

Lack of Motivation

Rediscovering purpose, drive & direction
Procrastination
Apathy
Loss of Purpose
ACT · Coaching · Positive Psych
Get help →
😔
★ 4.8
480+

Loneliness

Isolation, disconnection & social anxiety
Isolation
Social Anxiety
NRI Loneliness
CBT · Social Skills · ACT
Get help →
🚫
★ 4.9
820+

Bad Habits

Addiction, self-sabotage & negative patterns
Smoking
Alcohol
Self-Sabotage
Hypnotherapy · CBT · NLP
Get help →
💪
★ 4.8
700+

Low Self-Confidence

Self-esteem, inner critic & assertiveness
Self-Esteem
Imposter Syndrome
Assertiveness
CBT · NLP · Positive Psych
Get help →
💼
★ 4.8
650+

Workplace Stress

Burnout, toxic environments & career anxiety
Burnout
Toxic Boss
Career Anxiety
CBT · Executive Coaching
Get help →
🎤
★ 4.8
380+

Fear of Public Speaking

Stage fright, presentation anxiety & social fear
Stage Fright
Presentations
Social Fear
CBT · Hypnotherapy · Exposure
Get help →
👨‍👩‍👧
★ 4.9
420+

Teen & Adolescent

Peer pressure, academic stress & identity
Academic Stress
Peer Pressure
Teen Anxiety
CBT · Play Therapy · Family
Get help →
🔮
★ 4.9
350+

Self-Discovery

Clarity on purpose, identity, values & fulfilment
Life Purpose
Identity
Values Clarity
ACT · Coaching · Narrative
Get help →
FAQ

Questions about our counseling

Our free 2-minute self-assessment analyses your symptoms and recommends the most relevant issue category and expert type. Alternatively, submit a consultation request and our team will guide you.

Yes — many conditions are interconnected. For example, anxiety and overthinking, or depression and grief, often occur together. Our therapists treat the full picture, not just isolated symptoms.

Most clients notice meaningful improvement within 4 to 8 sessions for common conditions like anxiety and stress. More complex conditions like PTSD or trauma may require longer. Your therapist will set clear milestones from session one.

Complete confidentiality is guaranteed. All sessions and personal details are protected. We are GDPR compliant and follow applicable privacy regulations in your country.

First Session Free

Ready to begin your healing journey?

Tell us your concern — we’ll match you with the right certified expert within 24 hours. No commitment, no pressure.