From ‘I’m Not Enough’ to New Possibilities: Understanding the Beliefs Behind Self-Sabotage
You finally get the opportunity you wanted—and delay replying. A relationship begins to feel genuinely close—and suddenly you become preoccupied with everything that might be wrong with it. You decide to change careers, build a healthier routine or speak more confidently. For a few days you move forward. Then you do something that seems to […]